If you are tired to sit on your ass, eat hamburgers, drink beer and see in the mirror not attractive man - this app is the best solution!
My Coach - is the best app to bring you in good sport condition and grow your muscles. It takes only 20 minutes a day.
To go in for sports, you don't need to spend hours in the gym, or fitness-club. A few things you need are: your will and sneakers
App developed as for beginners, as for people going in for sports.
We propose you re invite old but very effective exercises:
- push ups
- pull ups
- squating (sit ups)
You need to select your current possibilities in each exercise. The app will tell you what to do and correct time for it. Every new level will be a little bit more difficult than previous, but you can easily pass it. So once, you notice, than you can make 20 pull-ups :)
My Coach will notify you about best time of workout. So if you'll be able to do workout in correct time you'll see the result in 12 days
My Coach with workout is:
-5 simple exercises
-more than 200 levels
If you are still reading this - it's the best time to go in for sport. That's why:
STOP CLICKING - DO SPORT!
....................and we will help!